Essential oil diffusers are excellent tools to get beneficial essential oils into the air, where their effects can be felt. They have long been used in aromatherapy treatments as they help to cleanse the air and promote soothing feelings in the environment.
Although they are usually used for either aesthetic or therapeutic purpose, they also boast some amazing health benefits! Some people use essential oils topically, others use them internally (although directly consuming many essential oils can be toxic), or inhale them. With essential oil diffusers, you get to control what oils are dispersed in the air, for how long, and in what concentration. For people who want to take a more active role in their own health, and prefer a natural, proven method with only a few side effects, purchasing an essential oil diffuser is an excellent choice.
Reasons to Use an Essential Oil Diffuser: Using an essential oil diffuser allows you to access all the benefits of essential oils, unlike heating oils in candle or wax warmers. In fact, applying heat to essential oils can actually denature many of the most important chemicals and compounds, so you are essentially just diffusing the oils for scent, and not for the more beneficial aspects. For this reason, you should always use a diffuser that doesn’t rely on heat to push out the scent. Heat diffusers often rely on heat and are not as effective as fan diffusers, nebulizing diffusers, evaporative diffusers, and ultrasonic diffusers.
Key Benefits of Essential Oil Diffuser
Promotes Better Sleep: Many essential oils can promote neurotransmitter activity in your brain, and stimulate a release of the hormones, serotonin, and dopamine, leading to restful, uninterrupted sleep. Excellent sleep oils include bergamot, sandalwood, and lavender
Improves Respiratory Health: Inhaling essential oils can improve inflammation in the respiratory tracts, boost immune health, and help eliminate colds and coughs. Excellent oil for respiratory health includes lemon, palo santo, lavender, tea tree, and eucalyptus.
Eliminates Odor: A room or home that smells musty, stale or smoky can easily be remedied by diffusing orange, grapefruit, bergamot or lemongrass oils.
Elevates Mood: Essential oils have the power to eliminate sadness and depression by brightening your mood. You can also set a romantic dinner date by simply turning on the diffuser and letting the air of romance spread everywhere. Lavender and bergamot can work wonders for the same.m.